Whether you’re in medicine and trying to pass along helpful suggestions, or you’re someone trying to buy the right thing for your favorite doctor or medical trainee, I hope this list is helpful for your holiday shopping. Kate de Klerk, DO, is a family physician in Rhode Island.Every year around

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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.Seasonal affective disorder (SAD), now known clinically as major depressive disorder with seasonal patterns, is a condition that causes sadness or depr

Fitness, health and wellness tips sent to you weekly The winter months may mean snowball fights, hot cocoa and holiday decorations, but they also means less sunlight. And less sunlight can lead to seasonal affective disorder (SAD), which is now known as a major depressive disorder with a seasonal p

Light therapy is a proven treatment for seasonal depression — and it might help with other forms of depression, too.Light therapy — aka bright light therapy or phototherapy — is a type of therapy where you’re exposed to artificial light. It’s typically used for people with seasonal depress

People with post-traumatic stress disorder (PTSD) experienced better sleep, a reduction in the severity of PTSD symptoms and more effective treatments after exposure to blue light therapy, according to a new study conducted by researchers in the University of Arizona College of Medicine – Tucson�

We looked at the top 10 Ring Light iPhone Tripods and dug through the reviews from 24 of the most popular review sites including and more. The result is a ranking of the best Ring Light iPhone Tripods. Why Trust The DWYM Score?DWYM is focused on helping you make the best purchasing decision. Our t

Now I’m no influencer (though I do churn out content as well), but I do know that their lives can be extremely chaotic and busy. Content creation, capturing engaging moments, creating proposals, attending meetings, and making themselves and their lives seem interesting and entertaining at all time

WE all know that getting the right lighting is the key to taking a perfect selfie.To save you the hassle, we have pulled together a list of the best selfie lights on the market right now.Whether you fancy yourself as the next social media influencer, want to share recipe videos, or just plain old lo